Acne is a very common skin issue to the people all over the world. It closes the pores of the skin. Acne affects mostly to the teenagers because their skin releases excessive oil and sebum.
It leaves spots which are the worst part of it. There is no exact reason why people get affected by acne. Some blame that it is caused by bacteria which is not true, but bacteria helps to develop acne.
Whatever the reasons are, here in this post, we are going to provide you with some most efficient home remedies to help you get rid of acne fast.
Foods that Cause Acne :
Dermatologists say that different foods are partially or entirely responsible for developing acne on the skin. Here in the following, we are going to present you a list of foods that are somehow responsible for the development of acne on the skin.
Chocolate is not that healthy for the sugar it contains. After taking a bite, the body chemicals start reacting, and the brain remains busy in neurotransmitter action. But dark chocolate is recommended for chocolate lovers as it is less harmful.
Chips are the most common snacks all over the world. But they are unhygienic. They get fried in unhealthy oil containing omega-6 fatty acid and lacks essential minerals and vitamins. It causes acne.
Bread is a common food all across the world. But bread is quite responsible for developing acne. It contains gluten. It damages our intestine and thus causes acne.
Dairy Foods :
Dairy foods such as milk is an ideal food for all. But it can grow acne on the skin as it is high in insulin. Moreover, it is linked with some hormonal problems that cause acne.
Ice Cream :
Ice cream is a frozen dessert which is made of milk and sugar. As we already know, these two ingredients are directly connected to develop acne.
Spicy Foods :
Spicy foods are the main culprit to develop acne. They are high in unhygienic oil, fat, and cholesterol that are the main reasons of skin acne.
The human body produces a significant amount of insulin after consuming cheese. Insulin hormone helps to absorb more sugar which is responsible for growing acne.
Nuts are very healthy, but it contributes to causing acne. They are high in protein and oil that can cause skin diseases like acne, pimple, etc.
Italian foods like pizza are food that is responsible for growing acne. Pizza contains a lot of cheese, carbohydrate and Italian seasoning that are the main reasons of acne.
Best Way to Get Rid of Acne Fast
Acne or pimple bothers so much. People who have been suffering from these, know how much it disturbs. But very often they do not know how to avoid it. In this section, we are going to present you some simple and effective home remedies for acne.
Natural Home Remedies will Show You – How to Get Rid of Acne Fast :
There are so many natural home remedies that help to get rid of acne fast. Some of the most efficient home remedies are stated below :
Honey has been used for long for its incredible moisturizing power. It contains antibiotic and anti-fungal agents that kill harmful germs which are responsible for growing acne.
- Take two tablespoons of pure honey in a bowl.
- Apply a thick layer on the skin.
- Leave overnight.
- Rinse off.
Lemon is a natural freshener. It is used to reduce excess oil from the skin. When oil is reduced, acne gets reduced automatically.
- Squeeze a fresh lime and collect juice from it.
- Apply the juice directly to the affected area.
- You can also use a piece of lemon instead of lemon juice.
- Leave for 5 minutes.
- Wash with cold water.
Tea Tree Oil :
Tea tree oil is a natural essential oil used for nourishing skin.
- Apply natural tea tree oil to the affected area with a cotton ball.
- Wash with fresh water.
- Apply twice daily to get rid of acne fast.
Lavender Oil :
Lavender oil is another essential oil for skin. It smoothens and moisturizes the skin.
- Wash your face with cold water.
- Apply pure lavender oil to the acne affected area.
- Leave for some time.
- Rinse off.
Ice Cube :
Ice is simply a magical ingredient to treat acne. It helps to open up the pores of the skin as well as reduce acne. It removes the dark spots and redness of acne.
- Take ice cubes out of your refrigerator.
- Rub it gently on the skin.
- You can make your ice cube with watermelon juice, cucumber or green tea to get rid of acne fast.
- Rinse off.
It may seem how a food product can be used as a beauty product. But the thing is, potato surprisingly works to reduce extra oil from the skin.
- Cut a potato into two pieces.
- Gently rub the piece on acne.
- Leave for 10 minutes.
- Rinse off with cold water.
Garlic Paste :
Garlic is considered as a natural antiseptic. It is used to remove acne and acne marks all over the world. Garlic kills harmful bacteria from skin rapidly.
- Make garlic paste.
- Apply the paste to the face and neck.
- Leave for 15 minutes.
- Wash with cold water.
- Use thrice in a week for better result.
Strawberry is a very popular fruit, but it can also be used as acne remover. It kills bacteria and gives your skin a fresh look.
- Blend 2/3 strawberries and make a thick paste.
- Apply the paste to the skin.
- Give it a rest.
- Splash with cold water.
- You can also use strawberry skin instead of the fruit body.
Aloe Vera :
The magic plant aloe vera has been used to reduce acne from the skin for years. It is a natural moisturizer. Aloe soothes the skin and gives freshness.
- Collect aloe gel from aloe vera plant.
- Apply the gel to your face.
- Leave overnight.
- Splash out with cold water.
- Try to use it daily to get faster result.
Steaming helps to open up the pores of the skin and bring all the dirt and germs out of the skin. It reduces acne from the face.
- Fill a mug with boiled water.
- Place your face to the rising steam.
- Wait for some minutes.
- Tap with a dry towel.
- Apply thick moisturizer afterward.
Baking Soda :
Baking is another natural home remedy to remove acne from skin. It is a natural exfoliator. Baking soda can easily be found in your kitchen. It removes dead skin cells comparatively faster. It also helps to reduce excess oil from the face.
- Wash your face gently.
- Apply baking soda and lime juice paste to the affected area.
- Leave to dry for a few minutes.
- Rinse off with lukewarm water.
- Repeat daily.
Mint Mask :
Mint has a very natural refreshing flavor. It tastes great. Mint is very skin friendly too. It is a natural anti-bacterial agent. It helps to cleanse the skin pores.
- Blend some mint leaves to make a fine paste.
- Apply to the acne affected area.
- Leave for 10 minutes.
- Then wash your face with water.
- Apply moisturizer afterward.
Plain white glue toothpaste is an excellent solution for removing acne faster than anything else. You should keep in mind that gel toothpaste will not work in this regard. It may cause skin irritation, but it works great.
- Take some toothpaste on your figure tips.
- Apply it to the affected area.
- Wait for about 30 minutes.
- Rinse off with fresh cold water.
- Use twice daily for better result.
Olive Oil :
Olive oil is a very useful oil. It contains some kinds of vitamins, iron, and antioxidants. Olive oil is a natural essential oil that helps to remove acne and acne scars rapidly.
- Take 5/6 drops of extra virgin olive oil.
- Apply the oil all over your face.
- Give it a rest.
- Then wrap a wet towel soaked in lukewarm water.
- Wait for a couple of minutes so that the oil gets absorbed by the skin.
- Rinse off with cold water.
Egg white is very cost efficient and easy to find. An egg is a very common kitchen ingredient. It contains vitamin and helps to lock skin moisture.
- Separate the egg yolk from the egg white.
- Whip the egg white and make a foam like consistency.
- Apply the foam all over the face.
- You can add lemon juice and honey with this whipped foam.
- Wait for some moments so that it gets absorbed.
- Splash out with cold water.
- Repeat the same process daily.
Cinnamon and Honey Mask :
Cinnamon and honey both have natural antibiotic agents. These two are mixed to kill harmful germs from skin. Organic honey and cinnamon paste is a magical combination to reduce acne from the face.
- Take one teaspoon cinnamon and two tablespoons honey.
- Mix them to get a fine and thick mixture.
- Wash your face with fresh cold water.
- Pat dry.
- Apply the mixture to the face and cover the acne.
- Leave overnight.
- Rinse off with water.
Orange Juice/ Orange Peel :
Orange is a kind of fruit which is full of energy, vitamin-C, and ascorbic acid. These kinds of stuff help a lot to get rid of acne fast and remove the scars permanently.
- Peel an orange and blend the skin with honey
- Make a thick paste
- Apply it all over the face
- You can make orange and apply it directly to the face
- Wait for some moments
- Rinse off with water
You might be knowing that Aspirin is commonly used as a drug. And it is found almost everywhere. It is the cheapest way to remove acne or pimples. It is an anti-inflammatory drug.
- Take an Aspirin tablet and three tablespoons water
- Mix it well and make a paste
- Apply it to the affected area
- Leave the paste for almost half an hour
- Rinse off with cold water or wipe with wet tissue
- Repeat the procedure for 3/4 days
Neem has been used from the ancient period for its natural magical antibiotic and antiseptic properties. Neem is very powerful. It is an essential beauty product. Any form of neem works equally. It helps to heal wounds as well as removes pimples, acne, skin infection, etc.
- Make powder with dried neem leaves
- You can blend fresh neem leaves to make paste
- You can also use pure neem oil which is available in the market
- Apply any of the above to your acne affected area
- Wait to dry
- Rinse off with cold water
- Repeat twice daily
Though basil leaves are regularly used in cooking, it can also be used to get rid of acne fast. Basil has anti-oxidant, anti-inflammatory and anti-fungal agents. These things are a must to remove acne, pimples, etc. on your face, neck, and body.
- Put some fresh organic basil leaves in a pan
- Boil it for 6-7 minutes
- Leave the boiled water to cool
- Apply it with a cotton ball
- Wait a few minutes
- Splash out with cold water
Additional Tips :
- Never squeeze or prick the acne otherwise, it will leave stubborn marks.
- Take balanced and nutritious foods
- Always try to sleep at least 6-7 hours at night
- Drink plenty of water
Foods that Help to Get Rid of Acne:
A balanced diet is second to none to achieve a glowing skin. It is a must to balance between a healthy body and issue free skin. There is no alternative to nutritious food for maintaining a healthy body and beautiful skin.
We need to maintain a disciplined routine to stay healthy and get a glowing skin. Here is a list of foods that help to get rid of acne fast.
Drinking Plenty of Water :
The key to maintaining a good health is to drink a plenty of water. It is necessary to stay hydrated because our body consists of 70% water and 30 % other particles.
Water helps to lock skin moisture and contributes mainly to balance everything inside our body. Water is the base ingredient to maintain clear skin. Drinking much water is the best cure for acne.
Limiting Sugar Intake :
Sugar is called ‘white poison.’ The glucose and fructose in sugar help a lot to develop acne. We need to avoid sweets, chocolate, ice cream, sweet fruits, candy, etc. to cut back on sugar.
Sugar should be consumed in a limited portion so that the body does not store it. We should avoid taking sugar in tea or coffee too to treat acne.
Avoiding Alcohol :
Drinks that contains alcohol tastes sweet because sugar makes them sweet. These types of drinks are so much harmful to health.
Alcoholic drinks cause heart attack, stroke, migraine, insomnia, etc. which are fatal diseases and some of them can cause death too.
In a word, the effects of alcohol are dangerous. To keep a healthy life and to get rid of acne, we must avoid it.
Cutting Back on Dairy Foods :
Dairy foods are the storehouse of lactose, which is a kind of sugar. As we have stated before, sugar helps to develop acne faster than anything.
Dairy foods are healthy and nutritious but those who have been suffering from severe acne problem, must avoid these foods otherwise, acne will be increased on a large scale.
Animal proteins are useful, but if you intake vegetable proteins, it will be better. A yogurt is an excellent option for the dairy food lovers.
Limit Fatty Fish Intake :
Fatty fish are too tasty to avoid. They give us energy, essential protein, and nutrition, but they are a very bad option for those who have been suffering from acne for a long time.
Sea fishes like tuna, sardine, and salmon are filled with natural minerals, vitamins, and omega-3 fatty acid, but they help a lot to grow much acne on the skin.
Eating Anti-oxidant :
Anti-oxidants are anti-inflammatory. When it is consumed, our body faces anti-inflammation and thus acne gets reduced.
Premature aging, wrinkles and fine lines on the skin are the outcomes of not consuming antioxidants by eating juicy fruits and vegetables. We should take them regularly to get rid of acne fast.
Avoiding Refined Carbohydrate :
Refined foods like milk bread, white bread, cake, biscuit, chips, muffins, crackers, etc. are high in carbohydrate. They are rich in sugar too.
These kinds of stuff are the key ingredients to developing pimples and acne all over the body. To get rid of acne, we should avoid consuming these foods.
Limiting the Intake of Saturated Fat:
Saturated fats are mainly found in modern junk foods like pizza, burger, chicken fry, hot dog, pasta, etc. Modern food habit is mainly responsible for growing severe acne these days.
During puberty, children like eating these types of ready food and thus easily develops acne that is tough to remove from skin. These foods should be avoided.
Avoiding Processed Foods :
Processed foods are easy to find and consume. They are the companion of almost all of us. Knowingly or unknowingly we are getting used to processed foods which are very dangerous.
These foods contain sugar, tasting salt, plain salt which are the catalysts of developing acne.
It must be avoided if you need a clear, glowing and acne free skin. Believe me, avoiding these kind of foods works like treat for acne.
Eating Dark Chocolates :
Dark chocolates are our best friend in a word. It is also very healthy and tasty. It contains zinc which is skin friendly. So we should take it too to get a radiant skin.
Pumpkin Seeds :
Zinc can be found in tiny pumpkin seeds too. It can be taken as a light snack or can be sprinkled on top of healthy salads, pizza, noodles or pasta. It adds taste as well as helps to remove acne from the skin.
Green Tea :
Green tea is the best tea of all. It boosts blood circulation all over the body. It also helps to reach oxygen from the heart to all veins smoothly.
It clears skin naturally and contributes to removing pimples and acne rapidly.
Green Vegetables :
Fresh green vegetables are high in anti-oxidants, vitamins, minerals, calcium, magnesium and other skin friendly objects.
They balance the pH of the body. Fresh carrot, broccoli, celery, beets, cabbage, cauliflower, lettuce, peas, etc. help a lot in reducing acne from your skin.
Blueberries are very healthy, and they are an excellent solution for destroying acne from skin.
They contain pectin which acts as a detoxifier and clears acne magically. Wild blueberries are the best source of vitamin E which is very skin friendly.
Sweet Potatoes :
Sweet potatoes are an excellent remedy for destroying acne vulgaris. They contain beta-carotene that helps to remove acne faster. The vitamin C contained in sweet potato helps a lot to kill pimples.
Oats contain high zinc and low iodine. It is rich in antibiotic properties and anti-inflammatory agents which are a must to remove acne from your body and face.
There is a proverb ‘an apple a day keeps the doctor away’. It is absolutely true.
Apple is a magical fruit that also keeps acne away from your skin. It detoxifies dirt and pollution from the skin and makes it glowing and clear. It removes acne fast.
How to Get Rid of Acne Scars
The worst part of acne is it leaves stubborn marks or scars that are too tough to remove. Wondering, what to do now ?
Don’t be panic! You just need to follow the advice and suggestions of our beauty experts.
For your kind information, acne scars are also curable like acne, pimples, and other skin issues.
Yes, it takes a bit long and requires regular care. Still, you can get rid of acne scars by following a few easy and efficient ways.
In this section of our post, we are going to provide you with some simple solutions so you can have a beautiful glossy skin naturally.
It is true that acne scars disappear after a few months on their own, but you can certainly reduce the time span with the help of some natural home remedies.
You might not get incredible result overnight, but these natural home remedies will help you to a great extent to get rid of acne scars within several days of usage.
All you need to do is- finding the most useful remedy that suits your skin from our expert’s list of home remedies for acne scars. We expect that you will experience a magical result within a week or less.
User Based Questions and Answer
Is Green Tea Good For Acne ?
If you want us to be precise, Green Tea is a magical ingredient for acne treatment. It contains a lot of essential properties like antioxidants, carotenoids, tocopherols, ascorbic acid, selenium, zinc, and so on that are believed to be beneficial for our skin.
Again, Green Tea is highly rich in anti-bacterial properties that kill the bacteria which is responsible for acne. If you are still out of your mind and didn’t get our point, let us explain the benefits of using Green Tea for Acne treatment in this post – How to Use Green Tea for Acne Treatment.
Is Tea Tree Oil Good For Acne ?
At the very beginning, you might wonder about the use of tea tree oil for acne. But we assure you- you will never find a better solution for acne treatment if you at least try tea tree oil for once. Tea tree oil contains a lot of powerful properties like antifungal, antibacterial, antiviral, antimicrobial, antiseptic, and so on. With all these secret agents inside tea tree oil, we think it deserves to be your first choice for treating acne.
At this point, we hope you already got your answer whether tea tree oil is good for acne, or not. Now, let us guide you how to use tea tree oil for acne.
Does Coconut Oil Get Rid of Acne ?
Coconut oil is magical oil for skin. It nourishes skin and gives moisturization. There is no doubt whether coconut oil helps to get rid of acne or not because it is scientifically proven.
There are a lot of ways to use coconut oil for acne, pimple, blackheads, whiteheads, wrinkles, skin pigmentation, sunburn, burnt skin, dark spots and so on. It is probably the most used oil for skin all across the world.
It is anti-inflammatory that helps to cool down skin inflammation. Coconut oil contributes a lot to get rid of acne as it contains germ-killing agents in it.
Can Toothpaste Help to Get Rid Of Acne?
It is true that toothpaste contains some drying ingredients like hydrogen peroxide and baking soda which are truly effective to heal acne faster. You can surely try toothpaste for acne treatment provided that your skin is not allergic to the ingredients that a conventional toothpaste contains.
As there are a number of ways to treat acne, you might get confused which are to try. Though a group of people suggests commercial products, most of the acne affected person love to go for natural home remedies.
Is Apple Cider Vinegar Good for Acne ?
Apple cider vinegar is a very good solution to treat acne. It contains vitamins, minerals, antiseptic, antibacterial and anti-fungal properties. It detoxifies the toxins naturally and is a natural exfoliator. Apple cider vinegar balances the pH of the skin.
Besides, it reduces swelling, pain, blemishes from skin due to the anti-inflammatory agents contained in it. This vinegar helps to dry the pimples out and heals the scars fast. It prevents skin dryness and soothes the skin. Moreover, it hydrates the skin naturally.
Bottom Line :
In the end, we hope you did go through every single line and come to know everything in detail. We hope you come to realize that acne is a mild type of skin issue, yet, it can be severe if not taken proper care.
It leaves scars that are too hard to remove permanently. However, we initiated to provide some natural, useful, and handy home remedies to get rid of acne fast.
After all, a healthy food habit, consuming enough nutrition, drinking fresh water and balancing diet helps a lot to remove acne as well as acne scars rapidly from the skin. You can try these natural home remedies to achieve a healthy and glowing skin.