Acnes are one of the common skin diseases that we face at different periods of ages as well as different parts of body. These are the clogged pores in the skin.
Chest acne, back acne, face acne are the common types. The daily life style, food habit, and internal body changes can occur acne.
In order to get rid of chest acne fast you should apply proper remedies. Unless it can spread very fast into the unaffected areas.
The Reasons of Chest Acne :
Although chest acne is a skin disease that can happen for many reasons, our daily lifestyle is directly related to the acne problem.
- Hormonal imbalance is a vital reason for the acne. In the time of growth (mainly denoted the teenage) hormonal imbalance produces acne.
- An unhealthy diet is accountable for acne production in the chest as because it affects the metabolism.
- Lake of sleep is another big reason for chest acne. Proper sleep helps our cells to reproduce as well as prevents cells from damaging.Therefore, peoples who sleeps less than the minimum requirement has a chance of facing acne.
- Stress is related to the sebum production of the human body. Too much stress can be the reason for acnes.
- Some bad habits like smoking and drinking alcohol causes chest acnes. These bad habit affects metabolism system, makes pores in the skin and hence produces acnes.
Follow the Natural Home Remedies to Get Rid of Chest Acne Fast
There are two types’ remedies for the chest acnes. One is with the natural products and another way is to using medicines in your skin. To get rid of chest acne fast use some natural antibacterial products in your skin.
Not all the salts but Epsom salt and the sea salt has the ability to cure acnes. Epsom salts provide with magnesium, Vitamin D, and zinc. On the other hand, the sea salt is one of the effective antibacterial agents.
When the pH (The acidity of the skin) of your skin is unbalanced, it is helpful for the bacteria to spread more quickly in your skin. Using the salt in your skin will balance the pH.
Make a solution with the water of these salts. Afterward wet washed and cotton cloth with the solution. Put in in the affected area of your chest and let twenty minutes to soak it completely.
Turmeric is known to be one of the most working natural anti-bacterial agents. It fights against the inflammation in your skin. As a matter of fact it is an antioxidant that fights strongly against the acnes.
Make a paste mixing it up with some honey, rosewater, and sandalwoods. Use it in the affected area and leave it for twenty minutes. Afterward, you need to wash it gently with some of the comfortably cold water.
Lemon juice mainly is the citric acid. Which have astringent properties to fight against the bacteria.
Like the turmeric, you can use it on your skin. But if your skin is sensitive to lemon and turmeric, you shouldn’t use them.
Neem is the most known antioxidant from the ancient time of human history. Not only the chest acnes but also it is the remedy for all skin diseases.
Take some fresh leaves of the neem. Grind them after washing properly. Make a paste of them. Also you can add some turmeric and honey in the paste.
Now that the paste is ready for use, put the paste in the affected area. Give time to dry out the paste completely. When it is done rinse your skin with water.
Aloe Vera :
To get rid of chest acne fast Aloe Vera is one of the remedies of the chest acne. It is a great antioxidant along with its anti-inflammatory and antibacterial properties. It not only fight against your acne but also cure the scars of the acne.
Use Aloe Vera gel in the affected area of your chest. Leave it for overnight. Clean it in the morning.
Sandalwood is a beauty ingredient that is been using from the ancient human civilization. It is a natural antiseptic which can heal the clogged pores of acnes. Also, this is a good moisturizer for skin.
Now make a paste of sandalwood powders and turmeric powders. Add milkto make paste. Use it in the affected area till it is dry.
Baking Soda :
Baking soda is an anti-inflammatory agent that can be a very good remedy for the chest acne. It balances the pH level of the skin as well as removes the oil from the skin.
Make a paste of baking soda with water in 2:1 ratio. Then gently put it into the acnes in the chest. Give ten minutes to dry out. Afterward, clean it with the comfortably warm water.
Tea Tree Oil :
Tea tree oil is a natural antibiotic that cures the chest acnes by cleaning the pores naturally. Therefore helps the skin remain bacteria free.
Pour some tea tree oil in your hand and gently rub it the affected area. Leave it for 20 minutes until it gets dry. If the acnes are severe, use it two or three times in a day.
Cinnamon and Honey :
Cinnamon is an anti-microbial agent while honey is antibiotic. So the mixture of these can be a great remedy for the chest acne.
Make a mixture of cinnamon and honey and make a paste. Apply the paste in the acne. Leave it for approximate 15 minutes to dry out completely. Afterward, rinse it with clear water.
Egg Whites :
Egg white is an anti-inflammation agent. It cleans the skin cells from bacteria as well as it removes the dead cells.
Separate the yellow part of the egg from the white part. Rub it the affected area. After being dry out wash the chest gently with water.
Eat a Lots of Vegetables :
Your body requires appropriate mineral to cure chest acne. Having the vegetable you can ensure the requirement of vitamin A. Vegetables like carrots, pumpkin sweet potato, and red peepers contain lots of it.
Eat food that contains Omega 3 :
Omega 3 fatty acid can fight against the chest acne. Salmon, whitefish are the great source of omega 3 while herb like oregano, basil, cloves are also contained it.
Food containing vitamin D :
Vitamin D is very effective to improve the skin heath. You can acquire vitamin D from cod liver oil, milk, yogurt and etc.
Avoid the junk food and sugar :
Bacteria are generally attracted by the sugar. Foods like junk food and chocolates contain high quantity of sugar. Eating junk food can make the chest acne severe.
Drink plenty of water :
Depriving your body of water will increase your skin diseases. Keep your body hydrated that will prevent from skin diseases.
Visit a doctor :
Most of the chest acnes are cured by using the natural products. But if it is not and the problem got severe you must consult with a skin specialist.
Your doctor may suggest you some oral medicine. The general medicine for chest acne the doctor might suggest oral contraceptives, antiandrogen agent and isotretinoin.
If you have sensitivity with these medicine try the different medicine.
- Take regular shower with antibacterial soaps.
- Use body products that fight against the acnes.
- Always wear clean and cotton cloths.
- Change the cloths regularly.
Bottom Line :
Without proper action to the chest acnes can spread quickly in the skin. Hormonal imbalance, less sleep, improper diet are reasons for these.
To get rid of chest acne fast, you can use the natural remedies as well as take the medicines for it. Along with these, you should have to change food habit and lifestyle.